martes, 25 de marzo de 2014

TIPS PARA LOGRAR METAS A LARGO PLAZO



DIVIDELA EN RETOS PEQUEÑOS.
EN UNA LISTA DE COSAS POR HACER.
Y DEDICA LAS PRIMERAS HORAS DE TU MANANA CADA DIA A IR RESOLVIENDO CADA UNA!


AL FINAL IRAS VIENDO QUE SIN DARTE CUENTA RESUELVES LO GRANDE!

SOL DEPENDIENTE






FIND PASSION IN YOUR LIFE

El mejor antidepresivo :
 ENCUENTRA ALGO QUE TE APASIONE
 ...y hazlo...UNA , OTRA , Y OTRA VEZ!!!!!!!


PHOTOSHOOT DAY A MAYRA...Luego comparto las fotos. :)



Magic

Call it magic 
Call it truth 
Call it magic 
When I'm with you 
And I just got broken 
Broken into two 
Still I call it magic 
When I'm next to you 

And I don't, and I don't, and I don't, and I don't 
No I don't it's true, I don't know, I don't know, I don't know, I don't 
When anybody asks it's you 
I don't know, I don't know, I don't know, I don't 
No I don't Its true 
I don't know, I don't know, I don't know, I don't 
When anybody asks it's you 
ooo ooo ooo ooo oo!! 

Call it magic 
Cut me into two 
I'm above your magic 
I disappear from view 
And I can't get over 
Can't get over you 
Still I call it magic 
It's such a precious truth 

And I don't, and I don't, and I don't, and I don't 
No I don't it's true 
I don't know, I don't know, I don't know, I don't 
When anybody asks it's you 
I don't know, I don't know, I don't know, I don't 
No I don't it's true 
I don't know, I don't know, I don't know, I don't 
When anybody asks it's you 

When I fall, I fall so far 
I wanna fall 
Fall so high 
And call it magic, and call it truth 
Call it Maaaa maa maa maaagiicc 
ooo ooo ooo ooo oo!! 
ooo ooo ooo ooo oo!! 
ooo ooo ooo ooo oo!! 
ooo ooo ooo ooo oo!! 

And if you were to ask me 
After all that we have been through 
Still believe in magic? 
Yes I do 
Yes I do 
Yes I do 
Yes I do 
Of course I do 

jueves, 20 de marzo de 2014

martes, 18 de marzo de 2014

HAPPY VIENDO RESULTADOS...

MI ALEGRIA ES INMENSA...

IR VIENDO RESULTADOS DE ALGO QUE TE ENCANTA...

ESFUERZO CONTINUO Y DISCIPLINA...sin la orientacion de mi entrenadora y el soporte de TTC , no hubiera podido ...



Tips de Hoy...

Mi desayuno :
Taza Café
Salchichas
tomate Verde picadito

Post Work OUt:  Proteina Whey

Media Manana : Huevo sancochado , 4 lonjas jamon pavo, punito de almendras

Almuerzo : Tasa espinacas, pollo, Lechuga.


Merienda: Agua de Coco y la pulpa del  coco...


Asi voy hoy... Mucha Agua...